Sneiders Perfect 20 Minute Workout

the Sneiders lead you through their simple system called "Resistive Rebounding." Rebounding combined with the Sneiders' "Resitive Rebounding" program provides a workout suitable for all ages.

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	Overview This program improves cardiovascular fitness, muscle tone and strength, coordination, sports skills, and much more. It is a safe low impact total fitness program that helps reduce stress, lower elevated cholesterol, and encourages weight loss while reducing compression to the joints up to 70%.


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