As we’ve mentioned before, hydrate hydrate hydrate yourself!
Water is the oil of the body
It facilitates weight loss, detoxification, and is necessary for all of us, especially those of us looking to enhance our physical lives.
An easy, simple way to make drinking water easier, healthier, and more fun is to throw in a lime.
Limes contain mass amounts of Vitamin C and add a little zing to plain water to make it more like a beverage than plain old water without any sugar or artificial flavoring.
Want an even tastier addition?
Try key limes, which are a bit sweeter than normal limes.
Make sure you wash the outer skin thoroughly so that your water does not becomes infused with pesticides or other dirt.