Exploring fitness, health, and all things rebounder related.


Great video on the Needak Rebounder by Jennifer L. Scott of the Daily Connoisseur

It’s really great to see people far and wide reap the many benefits of the Needak Rebounder. Here’s a video by author Jennifer L. Scott on the Needak – it goes into explaining how she uses it, how she feels before, during, and after, and […]

The Healthy Dip

Love sour cream but hate the fat content? Like the flavor of sour cream’n’onion? Then here’s a quick and easy recipe that will ensure you never feel sour cream envy ever again! Just take a tub of cottage cheese, place it in a blender with […]