Kids Urban Rebounding by JB Berns DVD

$26.95 US
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Sneiders Resistance Rebounding DVD
Sneiders Resistance Rebounding DVD
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Needak Rebounders for Canadian Customers
JB Berns leads you through 4 short workouts designed for children. Introduction, Beginner, Intermediate, and Advanced levels are covered.
Do your kids hate to exercise? Not anymore! They’ll love bouncing and burning the fat away on the rebounder as much as they enjoy jumping up and down on a bed. This is the first exercise program they will actually look forward to! First Timers – are taught how to set up a rebounder and are given helpful hints before they begin to rebound They are also introduced to 3 basic movements. Basic Workout – A 20 minute workout in which the kids are taught 4 movements and the use of 45 degree turns. Intermediate Workout – A 20 minute workout using 5 movements and 90 degree turns. Advanced Workout – 20 minutes with 6 movements and full directional changes.

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